by drfred | Nov 1, 2014 | Diet
Hypertension (high blood pressure) has become a near-epidemic in the U.S. The numbers themselves tell the story. According to the Centers for Disease Control and Prevention (CDC), it affects 67 million American adults today. And slightly fewer than half of them (47%)...
by drfred | Oct 14, 2014 | Back Pain, Headaches, Posture
Good posture isn’t exactly a high priority for many Americans. For millions of us, the number-one priority is working to provide for our families—and sitting all day at a desk is how we achieve that. However, poor posture while sitting at work for many hours every...
by drfred | Oct 3, 2014 | Children, Chiropractic
One of the primary concerns for parents with a newborn is ensuring that the baby grows and develops normally. This is extremely important, since growth in the first year has a significant impact on the overall health and well-being of a child in later years. For...
by drfred | Sep 15, 2014 | Back Pain, Chiropractic, Headaches, Posture
The last 10 years have seen exceptional innovation in personal electronics. Our smartphones, laptops, and tablets have undoubtedly made it easier to create, consume and share all kinds of content as well as to shop online anywhere and anytime. But they do also have...
by drfred | Sep 1, 2014 | Diet, Nutrition
We’ve been told for years – and by pretty much everyone involved with either nutrition or health care – that eating more fruits and vegetables is good for you and can improve your life. Well, it turns out that these people weren’t telling us the whole...
