by drfred | Mar 23, 2020 | Uncategorized
Greetings! First of all, it is my sincere hope that you and your loved ones are healthy during these stressful times.Like you, I’ve been through a range of emotions in the last several weeks. I am humbled by the graciousness and support of patients and friends,...
by drfred | May 11, 2016 | Children, Mental Health
Meditation is well known for reducing stress and helping with concentration in adults, but did you know that children also receive benefits? Benefits of Meditation A study published in the Journal of Pediatric Nursing found that children who meditated had a decrease...
by drfred | Apr 13, 2016 | Children
Across the country, sport specialization continues to be popular within youth sports, as parents and young athletes chase athletic stardom and college scholarships. In some cases, athletes as young as 11 years old are being asked to sign ‘contracts’ where they commit...
by drfred | Mar 8, 2016 | Brain, Exercise, Nutrition
The majority of patients with mild traumatic brain injuries recover within seven to 10 days. If concussion signs and symptoms continue beyond seven days, the diagnosis changes from acute concussion to post-concussion syndrome. Unfortunately, some patients continue to...
by drfred | Jan 8, 2016 | Back Pain, Posture
Your grandparents just didn’t have this problem when they shopped for a new mattress. And your parents probably didn’t have it either. What problem are we talking about? Too much variety! There are so many different kinds of mattresses to choose from today that the...
