Better Breakfast Ideas

With school starting, I thought I’d share with you all one of the most important things you can do to help your child be at their best throughout the day: breakfast. It’s a simple but unfortunate fact of life these days. Just about everyone is pressed for time...

The High Cost of High Fashion

While women have worn high heels for decades (and for centuries in some cultures), today’s medical researchers and healthcare professionals aren’t fans. This is because there’s a much greater appreciation of the price that modern women pay for “high” fashion in terms...

Is Fasting Good for You?

Fasting—the practice of abstaining from foods during specific times of the year or in connection with specific events—has been a part of many religions and cultures for millennia. In this day and age, though, dramatically decreasing your caloric intake may also seem...