Back-to-School Backpack Basics

American kids are suffering from back pain and neck pain earlier in their lives and in larger numbers than ever before. And if you’re a parent of school-age children, it’s important for you to know that overweight, improperly designed, and misused backpacks may be one...

Brown Bag Lunch Lessons for Parents

It’s a fact—school lunches are getting healthier. New nutritional standards for school lunches are raising the bar and more Americans are seeing the difference. A national poll by the W.K. Kellogg Foundation recently found that: 86% of Americans support the...
School Lunch Matters

School Lunch Matters

The government has focused a great deal of time, money and energy on improving children’s diets, with a particular emphasis on the school lunch menu. A much-needed 2012 overhaul of nutritional standards has been phased in over the past few years as part of the effort....

TMJ Disorders and Chiropractic Care

What is TMJ? TMJ stands for Temporomandibular Joint. TMJ disorders are a set of conditions that involve pain along with limited range of motion in the jaw. The jaw is a sliding hinge joint that is connected to the skull through 68 muscle pairs located in front of the...

Better Breakfast Ideas

With school starting, I thought I’d share with you all one of the most important things you can do to help your child be at their best throughout the day: breakfast. It’s a simple but unfortunate fact of life these days. Just about everyone is pressed for time...