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Blog Posts
Electrical Stimulation as a Treatment for Back Pain
Back pain--whether acute or chronic--can range from mildly uncomfortable to truly debilitating. And in some cases, the exact cause of the pain can be very difficult to diagnose. If you've ever experienced severe back pain yourself (or spent time with friends or family...
Foam Rolling Techniques
You have learned in the last blog post about the basics of foam rolling. Now we'd like to show you some different techniques with videos made by Dr. Ratio himself. Basic Foam Rolling Anterior Thigh/Hip
An Introduction to Foam Roller Exercises at Home
If you or someone you care about works out regularly or has chronic pain in their muscles or joints, it may make sense to investigate foam rollers and foam roller exercises. Foam rollers are simple therapy and fitness tools that can be used in a wide variety of ways....
We will be open the following upcoming Saturdays:
Office Hours
Monday |
8:30 am – 1 pm | 3 pm – 6:30 pm |
Tuesday |
9 am – 1 pm |
Wednesday |
8:30 am – 1 pm | 3 pm – 6:30 pm |
Thursday |
Closed |
Friday |
8:30 am – 1 pm | 3 pm – 6:30 pm |
Saturday |
8 am – 11 am by appointment |
Sunday |
Closed |