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Blog Posts

The Dangers of Sport Specialization

Across the country, sport specialization continues to be popular within youth sports, as parents and young athletes chase athletic stardom and college scholarships. In some cases, athletes as young as 11 years old are being asked to sign ‘contracts’ where they commit...

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Green Tea Lemonade

With the weather beginning to warm, you might want a tasty beverage to keep you cool as you do your spring cleaning. Try this super refreshing green tea lemonade or limeade. With just a hint of sweetness, you can truly taste the tea and the delicious fruit juice. For...

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Zoodles: A Gluten-Free, Low Carb Noodle

Have you heard of zoodles? They’re taking over Pinterest, Whole Foods, and the kitchens of many who eat gluten-free or carb-free. And I am absolutely IN LOVE with them. Zoodles are “zucchini noodles.” Using a spiralizer to “noodle-ify”...

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Phone 630.719.9700      |     Fax 630.719.9703

5201 Walnut Ave, Suite 2 Downers Grove, IL 60515

We will be open the following upcoming Saturdays:

May 20

Office Hours
8:30 am – 1 pm | 3 pm – 6:30 pm
9 am – 1 pm
8:30 am – 1 pm | 3 pm – 6:30 pm
8:30 am – 1 pm | 3 pm – 6 pm
8 am – 11 am by appointment
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