by drfred | Oct 14, 2014 | Back Pain, Headaches, Posture
Good posture isn’t exactly a high priority for many Americans. For millions of us, the number-one priority is working to provide for our families—and sitting all day at a desk is how we achieve that. However, poor posture while sitting at work for many hours every...
by drfred | Sep 15, 2014 | Back Pain, Chiropractic, Headaches, Posture
The last 10 years have seen exceptional innovation in personal electronics. Our smartphones, laptops, and tablets have undoubtedly made it easier to create, consume and share all kinds of content as well as to shop online anywhere and anytime. But they do also have...
by drfred | Feb 15, 2014 | Acupuncture, Headaches
Acupuncture is a healing technique based on traditional Chinese medicine that involves placing needles at a number of locations on the body. There are 400 such acupuncture “meridians,” each tied to a specific set of health problems. For many, the thought...
by drfred | Jun 1, 2013 | Exercise, Headaches
Pain and stiffness can significantly reduce your neck’s range of motion. Although a decreased range of motion in your neck may not seem like a major problem, it can actually contribute to a number of unpleasant conditions, including headache, fatigue, irritability and...
by drfred | Feb 15, 2013 | Back Pain, Chiropractic, Headaches, Massage
Active Release Technique (ART) is making news! Articles in mainstream magazines like Men’s Journal and newspapers like the Wall Street Journal are introducing readers to this very effective—yet still little-known—hands-on therapy. So what exactly is ART? And what can...
