by drfred | Oct 11, 2013 | Anti-Aging, Diet, Exercise, Natural Health Care, Nutrition, Supplementation
7 Keys to Strengthening Your Immune System We are bombarded daily with all sorts of microbes that can cause illness. Interestingly, if we are exposed to a wide range of these microbes as children, studies have shown that we will have a lower risk of asthma and...
by drfred | Sep 1, 2013 | Anti-Aging, Chiropractic, Exercise
Top 5 Ways to Keep Your Knees Younger Longer Some aches and pains are normal as we age, but there’s no reason why we should not try to keep them to a minimum. Knee health is important in keeping you mobile as you get older, and experts agree that the best way to keep...
