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Blog Posts
“The Mood Food Connection” Part 1: Emotional Eating
What do you call it when your feelings affect what, when and how you eat? In healthcare circles, we refer to this very common phenomenon as “emotional eating.” Over time, it can become a very destructive pattern that leads to poor nutrition and unhealthy weight gain....
Back-to-School Backpack Basics
American kids are suffering from back pain and neck pain earlier in their lives and in larger numbers than ever before. And if you’re a parent of school-age children, it’s important for you to know that overweight, improperly designed, and misused backpacks may be one...
Brown Bag Lunch Lessons for Parents
It’s a fact—school lunches are getting healthier. New nutritional standards for school lunches are raising the bar and more Americans are seeing the difference. A national poll by the W.K. Kellogg Foundation recently found that: 86% of Americans support the...
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Tuesday |
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Wednesday |
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Thursday |
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Friday |
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Sunday |
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