by drfred | Jun 2, 2015 | Back Pain, Chiropractic, Chronic Pain
It’s been in the headlines for years now—non-specific back pain has become an epidemic in the U.S. According to some estimates, Americans now spend approximately $100 billion per year looking for relief. At the same time, many public health officials, medical...
by drfred | May 16, 2015 | Bones
Your musculoskeletal system is a complex framework made up of bones, muscles, cartilage, tendons, ligaments and other connective tissues that protect your organs, give your body its shape and allow you to move. In many ways, the health of this system is what defines...
by drfred | May 5, 2015 | Back Pain, Exercise
People who work in an office setting spend the majority of their day sitting. If this is you, chances are that you sit at your desk for at least eight hours. It’s also likely that you sit while commuting to and from work. And—after such a long day—you may decide to...
by drfred | Apr 17, 2015 | Diet, Nutrition
We all know that some foods are more nutritional than others. What you might not realize is that the way you prepare your foods or the combinations that you put together in meals could make a difference in how many of those nutrients are actually absorbed by your...
by drfred | Mar 30, 2015 | Chiropractic, Massage
Chiropractic medicine is based on the idea that your body can help to keep itself healthy if your spine, neck, and head are aligned properly and free from abnormalities that impair the proper flow of energy along your spinal column. Doctors of Chiropractic thus work...
