by drfred | Feb 15, 2013 | Back Pain, Chiropractic, Headaches, Massage
Active Release Technique (ART) is making news! Articles in mainstream magazines like Men’s Journal and newspapers like the Wall Street Journal are introducing readers to this very effective—yet still little-known—hands-on therapy. So what exactly is ART? And what can...
by drfred | Feb 1, 2013 | Back Pain, Chiropractic, Exercise
A back spasm can occur when the muscles supporting the spinal column, particularly those in the lower back, become overworked. If the muscles suddenly contract near the nerve roots around the spinal cord, this condition can be extremely painful. Muscles that are...
