Better Breakfast Ideas

With school starting, I thought I’d share with you all one of the most important things you can do to help your child be at their best throughout the day: breakfast. It’s a simple but unfortunate fact of life these days. Just about everyone is pressed for time...

Overuse Injuries in Young Athletes

There’s a curious dynamic at work in youth sports these days. Maybe you’ve noticed? On the one hand, public health officials are worried about a broad decline in team sport participation among children. According to a recent survey, the number of kids between the ages...