by drfred | Oct 14, 2015 | Uncategorized
As the leaves begin to fall, lots of people (children and adults alike) will be spending more time inside and in closer proximity to one-another. Washing your hands is something simple we can all do to keep our schools, workplaces and homes just a little bit...
by drfred | Aug 16, 2015 | Chiropractic, Diet, Exercise, Posture, Uncategorized
Behind many of the debates about healthcare in the US—its availability and cost as well as its effectiveness—is an important phenomenon. The demands being placed on healthcare providers are growing and changing (at least in large part) because of the way we live our...
by drfred | Jan 15, 2013 | Exercise, Nutrition, Uncategorized
5 Tips to Boost Your Energy Levels Sometimes it seems that even the simplest everyday tasks are hard to accomplish, even after we get a decent night’s sleep. Our busy lives leave little time to stop and recharge our batteries, so sometimes it can feel as though we’re...