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Blog Posts

Musculoskeletal Health from the Ground Up

Your musculoskeletal system is a complex framework made up of bones, muscles, cartilage, tendons, ligaments and other connective tissues that protect your organs, give your body its shape and allow you to move. In many ways, the health of this system is what defines...

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How to Add More Physical Activity to Your Workday

People who work in an office setting spend the majority of their day sitting. If this is you, chances are that you sit at your desk for at least eight hours. It’s also likely that you sit while commuting to and from work. And—after such a long day—you may decide to...

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Phone 630.719.9700      |     Fax 630.719.9703

5201 Walnut Ave, Suite 2 Downers Grove, IL 60515

We will be open the following upcoming Saturdays:

May 20

Office Hours
8:30 am – 1 pm | 3 pm – 6:30 pm
9 am – 1 pm
8:30 am – 1 pm | 3 pm – 6:30 pm
8:30 am – 1 pm | 3 pm – 6 pm
8 am – 11 am by appointment
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