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    Blog Posts

    5 Exercise Tips for Better Posture

    "Good posture" is more than an indication of whether you paid attention as a kid when your parents admonished you to "Stand up straighter" or "Don't slump your shoulders like that". Posture is the position in which you naturally hold your body when you are standing,...

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    Phone 630.719.9700      |     Fax 630.719.9703

    5201 Walnut Ave, Suite 2 Downers Grove, IL 60515
    We will be open the following upcoming Saturdays:

     

    Office Hours
    Monday
    8:30 am – 1 pm | 3 pm – 6:30 pm
    Tuesday
    9 am – 1 pm
    Wednesday
    8:30 am – 1 pm | 3 pm – 6:30 pm
    Thursday
    Closed
    Friday
    8:30 am – 1 pm | 3 pm – 6:30 pm
    Saturday
    8 am – 11 am by appointment
    Sunday
    Closed