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Tendinitis: Causes and Treatment Options
Tendinitis: Causes and Treatment Options People who practice repetitive motions—usually involving either a job or a sport—are at higher risk of developing tendinitis (also spelled tendonitis). This is an inflammation of the tendons that can affect any of the body’s...
ART: What Can This Manual Therapy Technique Do for You?
Active Release Technique (ART) is making news! Articles in mainstream magazines like Men’s Journal and newspapers like the Wall Street Journal are introducing readers to this very effective—yet still little-known—hands-on therapy. So what exactly is ART? And what can...
What is a Back Spasm?
A back spasm can occur when the muscles supporting the spinal column, particularly those in the lower back, become overworked. If the muscles suddenly contract near the nerve roots around the spinal cord, this condition can be extremely painful. Muscles that are...
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