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Electricity as Medicine: A Brief Guide to TENS
Modern electro-stimulation therapy (also called electrotherapy) is a type of treatment used by chiropractors and other health care practitioners to relieve chronic and acute pain and to speed the healing of damaged tissues. While scientists don’t fully understand the...
The Simplest Way to Stay Healthy this Fall and Winter? Wash Your Hands!
As the leaves begin to fall, lots of people (children and adults alike) will be spending more time inside and in closer proximity to one-another. Washing your hands is something simple we can all do to keep our schools, workplaces and homes just a little bit...
“The Mood Food Connection” Part 2: Mood Boosters and Mood Bombers
This post is a continuation of “The Mood Food Connection” Part 1: Emotional Eating. It’s a very common behavior. Many people snack when they’re feeling anxious, depressed, lonely, angry or just bored. Or they eat as part of a celebration or social event. We...
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