by drfred | Mar 23, 2020 | Uncategorized
Greetings! First of all, it is my sincere hope that you and your loved ones are healthy during these stressful times.Like you, I’ve been through a range of emotions in the last several weeks. I am humbled by the graciousness and support of patients and friends,...
by drfred | Feb 5, 2024 | Uncategorized
Life Saving. Literally. When Covid-19 first hit, a patient contacted Dr. Ratio and told him about a friend with Covid who was experiencing severe respiratory symptoms. He didn’t want to go to the hospital for fear that he’d never come out. She was...
by drfred | Feb 5, 2024 | Uncategorized
“Orthopedic surgeons wanted a hip replacement…” Check out this video! Patient’s Journey Through Pain For almost a year, Jenni had been trying everything from physical therapy to support pillows for her hip pain. Being a busy school...
by drfred | Nov 14, 2023 | Uncategorized
By now, many of you have probably seen the two newer staff members who first joined our team during the summer for the Monday, Wednesday and Friday afternoon shifts. Welcome Rachel and Samantha (Sam)! Rachel Rachel (to the right) is pursuing a nursing degree in...
by drfred | Nov 1, 2023 | Uncategorized
Dr. Ratio talks about why we’re offering Regenerative Medicine. “I’ve done it myself. I really believe in what it can do.” Dr. Ratio’s Elbow Tendonitis Not many of you know that a couple years ago, Dr. Ratio was experiencing elbow pain...
by drfred | Oct 1, 2022 | Uncategorized
Check out this video! Patient’s Treatment Experience This patient approached us with knee pain that he had been experiencing for months. He was not able to do all the things he used to, such as walking for extended periods, and it even affected his work. He had...
by Ashley Roth | Jun 21, 2016 | Ashley, Recipes
As the nights get hotter in the summer, I know most people don’t want to spend an hour in their kitchens over a hot stove. This recipe is perfect for a satiating, fast dinner that requires only minimal cooking. Plus, it holds great in the fridge for leftovers in...
by Ashley Roth | May 16, 2016 | Ashley, Recipes
I was at the grocery store in the produce section, and I saw the prettiest green peppers. I bought six. I did not have a plan for them, but I wanted them. As I walked around the rest of the store, I found myself in the Hispanic foods aisle and knew what I was going to...
by drfred | May 11, 2016 | Children, Mental Health
Meditation is well known for reducing stress and helping with concentration in adults, but did you know that children also receive benefits? Benefits of Meditation A study published in the Journal of Pediatric Nursing found that children who meditated had a decrease...
by drfred | Apr 13, 2016 | Children
Across the country, sport specialization continues to be popular within youth sports, as parents and young athletes chase athletic stardom and college scholarships. In some cases, athletes as young as 11 years old are being asked to sign ‘contracts’ where they commit...
